Jim Graden's 
Training System YouTube Videos 
Ultimate Body Challenge - Tactical Fitness - Black Belt Course

Jim Graden Training Systems Channel features three programs to help you stay strong, capable, and confident for life.
* Tactical Fitness & Security (6-Week Course) – A practical system blending boxing, kickboxing, movement, and real-world security concepts to build strength, awareness, and confidence. Great for security guards or law enforcement.
* UBC 50+ – Created over 25 years ago and used in 500+ gyms, this program delivers a balanced approach for adults 50+, combining strength & conditioning, fitness kickboxing, walking, and simple nutrition.
* World Champion Martial Arts – Based on decades of training under Joe Lewis, this program teaches the proven system that helped Jim Graden become a World Kickboxing Champion. Train with purpose. Stay strong. Stay ready.