Strength, Confidence, and Longevity.
UBC 50+ Guided online 10w Course Overview
Your Weekly Schedule:
5 Workouts · 2 Rest Days
2 Resistance Workouts — Upper & Lower Body
2 Cardio Workouts — Fitness Kickboxing, Boxing, Walking or Running
1 Fighter Fit Session — Combines strength and cardio
2 Rest Days — Recharge and recover
Nutrition Program
Receive the UBC Nutritional Manual (PDF) featuring:
The UBC Nutritional Point System
Grocery list of foods to enjoy & avoid
Easy daily worksheets for nutrition and workouts
Everything you need to stay on track and fuel your transformation.
Plus, You’ll Get
- Daily Online Coaching and Guidance
- Membership in the UBC Fitness & Empowerment Club
- Access to the UBC Fitness & Empowerment Magazine
- Special Beach & Park Workouts in Clearwater & Largo, FL — broadcast live
💥 Limited time Special Only $299 to recieve the complete 10-week course (Reg. $399)
Register today and receive course materials and preparation guidance right away!



