Personal Training UBC 50+ Includes a Weekly Personal Training Session With Jim Graden. Live or on Zoom.
As a UBC Personal Training Member, you’ll receive direct instruction and expert guidance from Jim Graden himself, learning Joe Lewis Combat Drills and practical personal protection techniques—exclusively available through this membership.
UBC 10-Week Guided Online Course Overview
Start Date: February 7th, 2026
Orientation: Live on Zoom · 11:00 AM – 12:00 PM EST
(Location details to be announced)
Your Weekly Schedule
5 Workouts · 2 Rest Days
2 Resistance Workouts — Upper & Lower Body
2 Cardio Workouts — Fitness Kickboxing, Boxing, Walking or Running
1 Fighter Fit Session — Combines strength and cardio
2 Rest Days — Recharge and recover
Nutrition Program
Receive the UBC Nutritional Manual (PDF) featuring:
The UBC Nutritional Point System
Grocery list of foods to enjoy & avoid
Easy daily worksheets for nutrition and workouts
Everything you need to stay on track and fuel your transformation.
Plus, You’ll Get
Membership in the UBC Fitness & Empowerment Club
Access to the UBC Fitness & Empowerment Magazine
Special Beach & Park Workouts in Clearwater & Largo, FL — broadcast live
Register today to receive immediate access to pre-course materials and step-by-step preparation guidance.