PROGRAMS AVAILABLE
WORLD CHAMPION MARTIAL ARTS
Monday and Wednesday 6:45pm
ages 12+
At UFC Gym in Clearwater
28817 US Hwy 19 N, Clearwater, FL 33761
for information call 727-798-5269
FITNESS KICKBOXING
Fighter Fit Classes available every Saturday at 9:am at
UFC Gym Clearwater
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PERSONAL TRAINING
Fitness and Self Defense
Adult, Teens and Juniors
Available at UFC Gym Clearwater
Also in the Comfort of your own home with our
Inhouse Personal Training Program
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PROGRAMS
ADULT/TEEN MARTIAL ARTS
"Learning The Champions Way"
WORLD CHAMPION MARTIAL ARTS
With Jim Graden's World Champion Martial Arts, you'll learn not only physical techniques but also gain valuable insights into mental toughness, discipline, and self-confidence. This is not your typical martial arts program – it's a comprehensive system designed to empower you in all areas of your life.
If you're ready to take your fitness routine to the next level and transform your life, then World Champion Martial Arts is the program for you. Join us today and experience the power of personal empowerment through martial arts.
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Monday and Wednesday 6:45pm
ages 12+
At UFC Gym in Clearwater
28817 US Hwy 19 N, Clearwater, FL 33761
for information call 727-798-5269
​
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”― Bruce Lee
FITNESS KICKBOXING
"Punch & Kick Your way To Fitness"
If you're looking for an exciting and effective way to burn calories and improve your overall fitness, Jim Graden's Fitness Kickboxing is the program for you. Our classes teach you how to punch and kick with power, while providing a full-body workout that burns more calories than any other aerobic exercise.
But that's not all – our Fitness Kickboxing classes also help to develop body coordination, flexibility, balance, focus, and self-defense skills. These added benefits make our program a well-rounded and valuable addition to your fitness routine.
PERSONAL TRAINING
"Train One On One With The Champ"
Welcome to FitDefend Personal Training, where we believe that fitness and self-defense go hand in hand. Our comprehensive training programs are designed to help you achieve your fitness goals while also developing valuable self-defense skills.
With over 40 years of experience in martial arts and fitness, Jim Graden has developed a unique approach to personal training that combines the best of both worlds.
Our FitDefend personal training programs are tailored to your individual needs and goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our expert trainers will work with you to create a customized program that meets your needs.
We also incorporate self-defense training into our programs, teaching you practical techniques that can help you stay safe in any situation. With FitDefend Personal Training, you'll not only look and feel great, but you'll also have the confidence and skills to protect yourself and your loved ones.
Jim Graden teaches how to add movement during a heavybag workout.
