1. Longest running Kickboxing program in Tampa Bay
2. All instructors are trained by World Kickboxing Champion Jim Graden.
3. Variety of class times and class structures including Kickboxing and fighter fit.
4. Jim Graden created the 45-minute kickboxing class. The most popular kickboxing class structure in the nation.
5. Jim's 45-minute Kickboxing class is the the most effective workout in fitness
6. You gain Strength, Power and real kickboxing Skills
7. You learn to do it right! With proper form, focus and Accuracy.
8. You learn to create real power with your entire body.
9. It's Fun and engaging.
10. You will create a CONVICTION of sound trust in your statement of self.