Explore the world of fitness kickboxing with our comprehensive introductory course, featuring the fully illustrated e-book "Fitness Kickboxing - Learn to Do It Right". 
Plus:
Video 1 Jim Graden focuses on fundamental aspects such as balance, movement, and the art of generating power with your entire body.
He also delves into the intricacies of boxing, teaching participants how to execute a proper jab, cross, hook, and uppercut. 
Video 2  Participants learn the essentials of basic kicks, mastering the execution of front thrust kick, round kick and side kick.
Video 3 Enjoy a 30-minute Fitness Kickboxing workout Perfect for beginners or advanced as all workouts are self paced and easy to follow.
 
Don't delay! Embark on this transformative journey, and elevate your fitness kickboxing proficiency with expert guidance designed to empower both your physical abilities and self-defense skills.