self defense

Four Defensive Moves Every College Student Must Know

College age Kids face a completely different set of self-defense challenges than your average adult. A 20-year old male is far more...

Part 2 of “The Four Mistakes Even Pro Fighters Make”

By Jim Graden I wrote this blog the “The Four Mistakes Even Pro Fighters Make” for two reasons. One because I hope it can help someone...

Defensive Moves Every College Student Must Know – Part 2

By Jim Graden In this Blog, Balance and Distancing, we are dealing with male and women’s self-defense for a confrontation that may...

Three Reasons Why You Should Learn Self-Defense From a Women

I have become convinced women make for a far better Self-Defense Instructor than men do. I feel this way from watching and learning from...

YOU CAN DO IT ALL!

You can now do it all at Jim Graden’s Martial Arts & Fitness New Trial Programs For Adults and Children. Adults get unlimited training in...

Three REALTOR Safety Moves Every Realtor Must Know!

By Jim Graden REALTOR Safety My mom was realtor for over 40 years, when Realtor Safety was not heard of. I remembered many times she...

4 ways we prepare your child for middle school

One thing I really noticed when my son, Jackson, went from Bauder elementary school to Seminole middle school was the change in...