Jim Graden'S
Martial Arts
AND FITNES

College age Kids face a completely different set of self-defense challenges than your average adult. A 20-year old male  is far more...

By Jim Graden I wrote this blog the “The Four Mistakes Even Pro Fighters Make” for two reasons. One because I hope it can help someone...

By Jim Graden In this Blog,  Balance and Distancing, we are dealing with  male and women’s self-defense for a confrontation that may...

I have become convinced women make for a far better Self-Defense Instructor than men do. I feel this way from watching and learning from...

You can now do it all at Jim Graden’s Martial Arts & Fitness New Trial Programs For Adults and Children. Adults get unlimited training in...

By Jim Graden REALTOR Safety My mom was realtor for over 40 years, when Realtor Safety was not heard of. I remembered many times she...

One thing I really noticed when my son, Jackson, went from Bauder elementary school to Seminole middle school was the change in...