Jim Graden's
Fitness & Self-Defense

UBC 5.5 Fitness Course For Just $55 Jim Graden, World Kickboxing Champion and founder of the Ultimate Body Challenge (UBC), turned 55 and...

One thing I really noticed when my son, Jackson, went from Bauder elementary school to Seminole middle school was the change in...

By Jim Graden The Elementary school years (kindergarten thru 5th grade) have a profound impact on your child’s future. Many of the...

It works! – The Ultimate Body Challenge (UBC) has been getting great results since it’s creation in 2000. Thousands of people across four...

I find it odd that Teachers in our public school system are responsible for raising money for classroom supplies. Every parent knows, if...