jimgradenJan 13, 20222 minLearn To Do It Right!Excerpt from the Introduction to Jim Graden's New eBook, Fitness Kickboxing - Learn To Do It Right 'Fitness Kickboxing is like life, you...
jimgradenOct 24, 20211 minTraining for a World TitleIn April 1990 Jim Graden spent 10 days staying and training with Joe Lewis in Wilmington NC. In preparation for a 10-round World...
jimgradenSep 16, 20211 minThe 10 Factors of Mental Toughness By Joe Lewis Mental toughness means uncompromised determination, being capable of enduring strain, hardship, or severity during any...
jimgradenAug 15, 20215 minThree Defensive Tactics Every College Student Must KnowBy Jim Graden College age Kids face a completely different set of self-defense challenges than your average adult. A 20-year old male is...
jimgradenAug 15, 20211 minLets Get Ready For School!By Jim Graden Starting a new school year can be intimidating even in normal times. But with so many kids coming back into the classroom,...