Jim Graden'S
WORLD CHAMPION
Martial Arts

By Jim Graden Preparing for the Time of My Life! This article is about  how over the last three years I have done what the great Joe...

The majority of Martial Arts systems have set patterns know as Kata’s,Poomsae or Forms. These patterns are designed to practice the...

HAPPY BIRTHDAY JOE LEWIS! Today is the great Joe Lewis’s birthday and in honor of his birthday I decided to write five reasons why I am...

In 2017 Seminole Middle School had a very bad bullying problem. A friend of mine, that is familiar with the school board and their...

When learning self-defense the instructor teaching the class really does matter! When I was coming up through the martial arts ranks in...

Summer is a time for a child to have some fun, go swimming, play sports and just be a kid! That is what Karate and Sports Summer Camp is...

Unglue the tablet and phone from your child’s hands this Summer! I’m really looking forward to this years summer Camp! We are debuting...

Our Karate and Sports Summer Camp is a place a kid can have some fun, but also be very active in  kickbox fitness for kids class.  They...

Fitness kick boxing is now everywhere! You can find classes in most gyms, rec. centers and martial arts schools. So what should you be...

Having Summer Fun with Karate and Sports! Our Karate and Sports Summer Camp is going to be awesome! We combine karate, sports and field...

My Martial Arts History by Jim Graden My Martial arts journey is more about the extraordinary people, who taught and influenced me, than...

Walt Bone moved to Seminole, Florida in 1972 and opened the Florida Karate Academy. He, along with his wife Debbie, and his chief...

Take your Fitness kick boxing Class to another level, with 10–rounds of Fighter Fit. If you go into any boxing or kick boxing gym, you...

By Jim Graden When I first started training with the great Joe Lewis I was 21 years old and rated as one of the top tournament fighters...

College age Kids face a completely different set of self-defense challenges than your average adult. A 20-year old male  is far more...

By Jim Graden I wrote this blog the “The Four Mistakes Even Pro Fighters Make” for two reasons. One because I hope it can help someone...

By Jim Graden In this Blog,  Balance and Distancing, we are dealing with  male and women’s self-defense for a confrontation that may...

I have become convinced women make for a far better Self-Defense Instructor than men do. I feel this way from watching and learning from...

You can now do it all at Jim Graden’s Martial Arts & Fitness New Trial Programs For Adults and Children. Adults get unlimited training in...

By Jim Graden REALTOR Safety My mom was realtor for over 40 years, when Realtor Safety was not heard of. I remembered many times she...